What Parents and Teens Should Know
The teenage years are a time of rapid physical growth. During this time, some teens may develop scoliosis, a condition in which the spine curves sideways instead of straight relative to the body. Scoliosis can range from mild to more noticeable, and it is extremely common during growth years.
In many teenagers, the cause of scoliosis is unknown. This is called idiopathic scoliosis and is not usually caused by poor posture, sports, or everyday activities. While the condition can sometimes be difficult to notice, recognizing the early signs can help ensure appropriate assessment takes place.
Common Signs
Scoliosis does not always cause pain or obvious symptoms. Parents may notice that one shoulder appears higher than the other or the hips and waist look uneven. A change in the appearance of the back may also become more noticeable when a teenager bends forward.
If you notice these changes, it does not necessarily mean your teenager has scoliosis. However, it is worth discussing them with a healthcare professional who can perform an appropriate assessment.
Why Early Assessment Matters
Scoliosis can change as a teenager grows, especially during periods of growth. An assessment can help determine whether a spinal curve is present and whether it needs to be monitored.
Management depends on the severity of the curve and the teenager's growth stage. Mild curves may simply require regular observation, while physiotherapy, bracing, or other specific exercises may be recommended in more significant cases.
Staying Active With Scoliosis
A diagnosis of scoliosis does not mean that a teenager has to stop being active. In many cases, people can continue participating in sports, exercise, and everyday activities.
A physiotherapist can provide individualized advice on exercises, movement, strength, and body awareness. Staying active can also help teenagers maintain confidence and overall physical health.
Supporting Your Teenager
A scoliosis diagnosis can sometimes affect a teen’s confidence, particularly if they become concerned about how their body looks. Parents can help by focusing on health rather than appearance and by encouraging open conversations.
With appropriate assessment, monitoring, and support, many teenagers with scoliosis continue to lead active and healthy lives.
