Ever wondered how doctors know whether they should x-ray their patient’s neck? Have you been in a car accident and are curious as to why no one wanted to give you an x-ray? There are specific guidelines that have been created to make it easy to determine whether someone requires an x-ray of their neck […]
You’ve booked a physiotherapy appointment for your pain. But you’ve also noticed some stranger symptoms – maybe some tingling, numbness, abnormal taste, ringing in the ears, or even vision changes. Your physiotherapist asks you some questions and starts a variety of strange tests that include seeing if you can follow a moving pen with your […]
The cauda equina is a bundle of nerve roots that extends from the bottom of the spinal cord. It is Latin for “horse’s tail.” Has your physiotherapist ever asked you the following questions: Are you able to control your bladder and bowels? Are you having a hard time going to the bathroom? Is there any […]
Have you ever wondered why you feel better after getting “popped?” Do you sometimes twist your back after sitting for a long time, feel a pop and feel a bit less stiff and sore? Let’s dive in to the current research on why getting a manipulation – also known as a “pop – is beneficial. […]
Curious about whether you should consider getting your back “cracked”? Ever feel like your back is especially stiff and just needs a good “pop”? Physiotherapists who have undergone advanced training might be able to help you out. This “crack” or “pop” is called a manipulation. A manipulation is a skillful passive high velocity, low amplitude, […]
Why is Pelvic Floor Physiotherapy Important During Pregnancy? Each pregnancy experience is unique, and pelvic floor physiotherapy can play an important role in optimizing physical health and comfort during this time. Some of the key benefits include: Education: A pelvic floor physiotherapist will provide clear, evidence-informed information to help you better understand: How the pelvic […]
“I Pee Every Time I Laugh, Cough, or Jump…” — Let’s Talk About Stress Urinary Incontinence Ever find yourself saying: “I pee every time I cough, sneeze, laugh, jump, lift, or exercise”? If this sounds familiar — you’re not alone, and pelvic floor physiotherapy can help. What Is Stress Urinary Incontinence? Let’s break it down: […]
When people think of physiotherapy, they often picture a clinic where patients receive treatment for sports injuries or back pain. While outpatient physiotherapy is well known, the reality is that physiotherapists work in a wide variety of settings and treat an extensive range of conditions. From hospitals to home care and long-term care homes, physiotherapists […]
Neck and back pain are common complaints, but most cases don’t require imaging like X-rays or MRIs. Many aches and pains improve with time, movement, and physiotherapy. However, there are certain situations where imaging is necessary to rule out serious conditions. So, when should you consider getting an X-ray, MRI, or CT scan for your […]
Balance is something we often take for granted—until we start to lose it. Whether you're looking to prevent falls, enhance athletic performance, or simply move with more confidence, understanding the five key systems that contribute to balance can help you train effectively and safely at home. The 5 Systems of Balance Balance is a complex […]
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