Are you experiencing unexplainable aching? If there’s no visible tissue damage or inflammation present, but yet, you’re encountering bouts of inexplicable pain, it may be the result of involuntary muscle spasms. More specifically, shortening and contracting of the muscles, which produces the baffling pain. The solution to your problem may be found in IMS therapy […]
Are you experiencing wrist pain? Do you have any lumps, protrusions, or swelling occurring on or around your wrist? If so, many factors can potentially be at play. And for this reason, visiting a physiotherapy clinic in Calgary can be useful in properly diagnosing your wrist pain. However, one potential cause for a painful swollen […]
Did you know humans began running over 2 million years ago? And as a result, our bodies have developed and evolved for long-distance running. The majority of the animal kingdom can run faster than us. However, aside from the Ostrich, healthy and in shape humans can outrun almost every other animal. As a physiotherapist, I […]
Are you experiencing shoulder pain? Does the discomfort worsen when you perform overhead tasks or lifting motions? If so, then you may be experiencing a condition known as bicep tendonitis. As the name suggests, it is the inflammation of the long head of the biceps tendon. Considered to be a fairly common cause of shoulder […]
Are you a health-conscious person? Do you enjoy physical activity? If so, then it’s probably safe to assume you’ve experienced your fair share of injuries and physical hindrances. In fact, one of the most common injuries athletes – as well as everyday people are prone to – is a condition known as Patellar Tendonitis. As […]
At Panther Sports Medicine, we offer a myriad of massage therapy services in Calgary. Our collection of 10 centres situated throughout the city provides a vast array of solutions and services to assist you with revitalizing and optimizing your health and physical abilities. Our mission is simple; we aim to give all of our patients […]
Osteoarthritis, also known as degenerative arthritis, most commonly affects hips and knee joints. As we age, wear and tear of the joint results in osteoarthritis. Arthritic changes cause inflammation, pain, reduced mobility and strength in the affected joints. Many experience minor inflammation, pain, and stiffness as the cartilage in their hip deteriorates. However, for some […]
Have you ever wondered why your neck, upper and lower back hurt since the pandemic started? This is due to Postural Pain Syndrome. It refers to a broad term for a condition where pain is felt in several locations such as the neck, shoulders, upper and lower back due to prolonged sitting, standing, or lying […]
Physiotherapy is important for your overall health, wellbeing, and happiness. It helps balance you out and heal unresolved emotional scars that may be hindering your life – oftentimes without you even knowing. Here at Panther Sports Medicine, we want to encourage you to take the first step to better your health through physiotherapy services in […]
Deep squats are defined as squatting past parallel, or past 90 degrees. The question is - is this safe to do? It’s a controversial question with a gray answer. In short, the answer is: it depends. If you are happy with that answer, thanks for stopping by. But if you want to fully understand why […]
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